Episode 12

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Published on:

7th Sep 2024

Overcoming Adversity and Embracing Neuroplasticity with Jan Burl

In this episode, Chuck Anderson introduces the concept of neuroplasticity and welcomes Jan Burl, who shares her inspiring journey from stroke to personal growth. Jan discusses the challenges she overcame and the accomplishments she celebrated along the way. She delves into rehabilitation strategies, lifestyle changes, and the importance of motivation and support systems. Jan also talks about coaching others and sharing her experiences, highlighting the influence of her literature on recovery. The conversation focuses on cultivating self-belief and documenting growth, concluding with Jan's insights on limitless living.

(0:00) Introduction to neuroplasticity and welcome by Chuck Anderson

(2:10) Jan Burl's journey from stroke to personal growth

(6:23) Overcoming challenges and celebrating accomplishments

(10:16) Rehabilitation strategies and lifestyle changes

(12:13) Motivation and the power of support systems

(13:02) Coaching others and sharing experiences

(19:00) The influence of Jan Burl’s literature on recovery

(23:17) Cultivating self-belief and documenting growth

(28:44) Jan Burl’s concluding insights on limitless living

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About the Podcast

The Limitless Living Show

The Limitless Living Show is for people who know they are capable of more but feel held back by invisible limits.

If you want a happier, more fulfilling life with greater clarity, confidence, abundance, and purpose, this podcast is for you.

Hosted by Chuck Anderson, a serial entrepreneur, coach, and author with over 30 years of experience studying personal development, self-growth, and human behavior, The Limitless Living Show explores real stories of personal transformation and overcoming limitations.

This is not a motivational podcast filled with hype or surface-level advice.

It is a solution-focused show designed to help you understand what actually creates change and how to apply it in your own life.

Each episode features a guest who has experienced meaningful transformation. Many guests went on to become coaches, authors, speakers, or educators because of the gratitude they feel for the changes they made and their desire to help others do the same.

The conversations focus on:
• The limitation they faced
• What triggered the need for change
• The internal shifts that mattered most
• The lessons learned along the way
• How listeners can apply those lessons immediately

Chuck guides each discussion to extract practical insights rather than vague inspiration. You will hear what worked, what didn’t, and what ultimately created the breakthrough.

The show also includes recommended books and resources that supported each guest’s journey, giving listeners tools to continue their own growth.

The Limitless Living Show helps you:
• Identify limiting beliefs and patterns
• Gain clarity about who you are becoming
• Break cycles that keep you stuck
• Create intentional, lasting change
• Live with more freedom, joy, and abundance

New episodes are released regularly and are designed to be evergreen. Each episode stands on its own, so you can start anywhere.

If you are ready to stop living inside old limits and start building a life aligned with who you truly are, subscribe to The Limitless Living Show and begin creating change from the inside out.

Next step:
Subscribe now and start with the welcome episode to set the foundation.

About your host

Chuck Anderson

Chuck Anderson is a serial entrepreneur, coach, and author with over 30 years of experience studying personal development, self-growth, and human behavior. He helps people identify and overcome the internal limits that hold them back so they can create meaningful, lasting change and live more fulfilling, purpose-driven lives.